Retrospective Tools

Miro vs Parabol

A side-by-side look at scores, pricing, features and integrations to help you pick the right retrospective tool.

Miro logo

Miro

7.2

Innovation Workspace where retros happen on the same canvas as discovery and planning

Miro is the dominant online whiteboard, now sold as an AI Innovation Workspace. It pairs an infinite canvas with a 7,000+ template library (300+ retro formats among them), AI clustering by sentiment/keyword/author, Engage live polls and word clouds (included with Business since June 2026), Blueprints for reusable multi-board workflows, real-time and async collaboration, and a 250+ app marketplace with first-party two-way card sync to Jira, Azure DevOps, Asana, Linear and ClickUp. An official MCP server runs on every plan under per-tier daily call quotas.

Full review →
Parabol logo

Parabol

7.4

Open-source agile meetings for retros, poker, standups and check-ins

Parabol is an open-source agile meeting platform spanning retrospectives, sprint poker, team check-ins and recurring team health checks, with deep backlog sync to Jira, GitHub, GitLab, Azure DevOps and Linear, recurring meeting series, Zoom and Google Meet transcript capture, a scoped GraphQL API, and a built-in knowledge base (Pages) that auto-publishes every meeting summary and runs AI queries across past retros.

Full review →

Summary

Miro scores 7.2 overall and is best for large product, design and engineering orgs that already run discovery, planning and retros on one canvas and want AI clustering plus deep Jira/Azure DevOps/Asana sync. It offers a free tier.

Parabol scores 7.4 overall and is best for distributed agile teams that want one open-source tool for retros, poker and team health checks. It offers a free tier.

Miro leads on fun factor, open platform and enterprise-grade. Parabol leads on ease of use, retro toolkit and AI & insights.

Across our eight scoring dimensions, Parabol edges ahead with an overall score of 7.4. That said, the right pick depends on your team — see the dimension-by-dimension breakdown below.

Scores compared

Miro
Ease of Use7.0
Retro Toolkit5.0
Value5.0
Fun Factor7.5
AI & Insights7.0
Integrations9.0
Open Platform7.5
Enterprise-grade9.5
Parabol
Ease of Use8.5
Retro Toolkit9.0
Value5.0
Fun Factor7.0
AI & Insights8.0
Integrations9.0
Open Platform5.0
Enterprise-grade8.0
DetailMiroParabol
CategoryWhiteboardAll-in-One Agile
Team sizeEnterpriseAny
Free tierYesYes
Free limit3 editable boards, full 7,000+ template library, 250+ app marketplace, 5 Talktracks, 100 MCP calls/day and a small AI allowance (10 credits/mo per the pricing page, 25 per the help centre); no timer, voting, private mode, private boards, guests, Blueprints, Jira Cards or high-res exportUnlimited users, 2 teams, 10 meetings/month, 30-day history, 2 custom templates, 3 AI retro summaries per team
Starting price$8/user/mo billed annually ($10 billed monthly)$8/active user/mo
Est. 3 teams × 8 people$192/mo billed annually, $240/mo billed monthly (Starter, 24 seats)$192/mo
EnterpriseYesYes
Founded20112015
HQAmsterdam, NLRemote (San Diego, CA)
Data residencyUnited States · European Union · Australia · JPUnited States · European Union · Self-hosted
Languages8 (English, Spanish, German, …)English only
Export formatsImage · PDF · CSVCSV · Email
Features4754
Integrations128

Feature & integration comparison

Side-by-side checklist across features, integrations and security. Hover a note for details.

CapabilityMiroParabol
Features
Custom templates✓✓note
Anonymous input✓note✓
Health Checks—✓note
Action tracking✓note✓
Async mode✓✓
Whiteboard✓—
Independent voting✓✓
Polling✓note—
Icebreaker games——
Agile Estimations✓note✓
Team Kudos——
AI grouping/clustering✓✓note
AI action items✓note—
AI Summaries✓✓note
Team Insights—✓note
In-meeting AI assistant✓note—
Action dashboard—✓
Integrations
Asana✓note—
Azure DevOps✓note✓
Basecamp——
ClickUp✓note—
Confluence✓✓note
GitHub✓note✓
GitLab—✓
Jira✓note✓
Linear✓note✓
Microsoft Teams✓✓
Monday.com✓note—
Notion✓note—
Shortcut——
Slack✓✓
Trello✓note—
Security & Privacy
SOC 2✓✓
GDPR✓✓
SSO / SAML✓note✓note
SCIM provisioning✓note✓note
ISO 27001✓—
On-premises—✓note
Public API✓✓
Webhooks—✓note
MCP server✓—

Miro — pros

  • + Enormous template library (7,000+ board templates, 300+ retro formats) plus the Miroverse community gallery
  • + AI clustering groups sticky notes by colour, tag, author, keyword and sentiment — real time saved on a 60-sticky board
  • + First-party two-way card sync to Jira, Azure DevOps, Asana, Linear and ClickUp, so a sticky becomes tracked work in one click
  • + <strong>Engage</strong> activities — live polls, word clouds, scales, ranking — are included with Business; participants join by QR code with no Miro account
  • + Enterprise-grade SSO, SCIM, audit logs, SOC 2 Type II, ISO 27001:2022, ISO 42001 and US/EU/AU/Japan data residency; official MCP server on every plan

Miro — cons

  • − Per-seat pricing: 24 people cost $192/mo on Starter billed annually ($240 monthly). Business — SSO, editing guests, Engage, Azure DevOps and Linear sync, full Sidekicks — is $480/mo annually ($600 monthly), and AI is credit-metered on every tier
  • − Recent G2 reviewers' loudest complaint is billing, not the canvas: guests converted to paid licences and prorated mid-cycle seat charges
  • − No health checks, mood tracking or longitudinal team pulse; Engage Scales reads the room once, it doesn't draw a trend line
  • − No recurring retros, scheduling, action carryover, cross-team rollup or action dashboard — facilitators rebuild structure each sprint, and actions only persist as Jira/Azure DevOps/Linear cards
  • − SCIM, audit logs, domain control and US/Australia/Japan data residency are Enterprise-only (EU hosting is the default on every plan), and Enterprise starts at 30 seats

Parabol — pros

  • + Open source (AGPL-3.0) with Docker/Kubernetes self-host, on-prem and air-gapped deployment, plus a DoD Iron Bank hardened container (IL4 via Platform One, IL5 via Arcus)
  • + 40+ meeting templates plus poker, check-ins and team health in one tool
  • + Strong backlog write-back to Jira, GitHub, GitLab, Azure DevOps and Linear
  • + CSV export of reflections, groups, votes and threads, and a public GraphQL API with scoped personal access tokens, both on <em>every</em> plan
  • + Recurring retro series with a real recurrence rule and Google Calendar sync, plus an opt-in facilitator rotation queue

Parabol — cons

  • − Free Starter capped at 2 teams, 10 meetings/month, 30-day history and 3 AI summaries per team; AI grouping and Team Health need the paid Team tier
  • − No native whiteboard, presentation mode or screen-share mode
  • − Team Health, as of Oct 2026: 5 Likert questions per check across 5 fixed categories, trend limited to the last five checks in one series (no standalone history view), org-wide reporting still "coming soon", no export of health scores
  • − Webhooks stop at Mattermost/MS Teams notification URLs — no general event subscriptions and no MCP server
  • − English-only UI; no Trello, Asana, ClickUp or Notion integration

Keep comparing

Not sure which to pick? Read our guide on how to choose a retrospective tool.