Retrospective Tools

Spreo vs TeleRetro

A side-by-side look at scores, pricing, features and integrations to help you pick the right retrospective tool.

Spreo logo

Spreo

5.7

Playful collaborative whiteboard for agile teams

Spreo (formerly Metro Retro, then Ludi — renamed Spreo on 1 July 2026 after a US trademark cease-and-desist) is a visual agile collaboration whiteboard with 100+ templates spanning retros, planning poker, icebreakers and futurespectives. Its illustrated canvas and board gadgets — a shared Jukebox music player, timers, spinners, buzzers, confetti, throwable hats — make ceremonies feel engaging. An official MCP server (beta) and a signed-in HTTP API landed during 2026, but Jira, SSO and PDF export all require the $6/user Business plan, and in-product AI stops at beta sticky-note clustering.

Full review →
TeleRetro logo

TeleRetro

5.8

Agile retros you'll love

TeleRetro is a remote-first retrospective tool built around team engagement — animated GIF reactions, emoji reactions on notes, AI icebreaker questions, background music and a clean facilitation flow. Participants join by link with no account. It pairs retros with a Pulse Survey module for tracking team health between sessions, and prices per team rather than per user, aimed at small to mid-size agile teams who want retros that feel lively rather than mechanical.

Full review →

Summary

Spreo scores 5.7 overall and is best for agile teams who want retros, planning and workshops to feel visual and fun on a Jira backlog, and who would get real value from driving boards with an AI assistant over MCP — budget for the Business plan, which is where Jira, SSO and PDF export actually live. It offers paid plans from $4/user/mo billed annually ($5 monthly).

TeleRetro scores 5.8 overall and is best for remote and hybrid agile teams who prioritise engagement and fun alongside a solid retrospective facilitation workflow. It offers a free tier.

Spreo leads on AI & insights, open platform and enterprise-grade. TeleRetro leads on ease of use, retro toolkit, value and integrations.

Across our eight scoring dimensions, TeleRetro edges ahead with an overall score of 5.8. That said, the right pick depends on your team — see the dimension-by-dimension breakdown below.

Scores compared

Spreo
Ease of Use8.5
Retro Toolkit6.5
Value7.0
Fun Factor8.0
AI & Insights2.0
Integrations3.0
Open Platform6.0
Enterprise-grade4.5
TeleRetro
Ease of Use9.0
Retro Toolkit7.0
Value8.0
Fun Factor8.0
AI & Insights1.5
Integrations5.0
Open Platform3.5
Enterprise-grade4.0
DetailSpreoTeleRetro
CategoryRetrospectivesRetrospectives
Team sizeSmallSmall
Free tierNoYes
Free limit30-day free trial; boards become read-only when the trial expires1 team, 3 retros total (deleted retros still count), 14-day retro access, 1 pulse survey, limited AI Retro Bot access, 10 AI icebreaker questions
Starting price$4/user/mo billed annually ($5 monthly)£26/mo (Team plan, 1 team, unlimited members; £21/mo billed annually)
Est. 3 teams × 8 people$144/mo billed annually (Business — 24 x $6; Starter's $96/mo covers only one shared team space)£72/mo (~$96/mo) on the Business plan — 3 teams, unlimited members; £58/mo billed annually
EnterpriseYesYes
Founded20192020
HQUKUK
Data residencyEuropean Union—
LanguagesEnglish only1 (English)
Export formatsPDF · CSV · HTML · Markdown · JSON · JiraEmail · Image · JSON
Features4439
Integrations110

Feature & integration comparison

Side-by-side checklist across features, integrations and security. Hover a note for details.

CapabilitySpreoTeleRetro
Features
Custom templates✓✓note
Anonymous input✓note✓
Health Checks—✓note
Action tracking✓✓note
Async mode—✓note
Whiteboard✓—
Independent voting✓✓
Polling✓note—
Icebreaker games✓note—
Agile Estimations✓—
Team Kudos✓note—
AI grouping/clustering✓note—
AI action items——
AI Summaries——
Team Insights——
In-meeting AI assistant——
Action dashboard✓note✓
Integrations
Asana—✓note
Azure DevOps—✓note
Basecamp——
ClickUp——
Confluence—✓note
GitHub—✓note
GitLab——
Jira✓note✓note
Linear——
Microsoft Teams—✓note
Monday.com—✓note
Notion—✓note
Shortcut——
Slack—✓
Trello—✓note
Security & Privacy
SOC 2——
GDPR✓✓
SSO / SAML✓note✓note
SCIM provisioning——
ISO 27001——
On-premises✓note—
Public API✓note✓note
Webhooks——
MCP server✓note—

Spreo — pros

  • + Genuinely delightful, illustrated UI that energises in-person and remote retros
  • + Broad template library (100+) covering retros, icebreakers, planning poker, futurespectives, planning and estimation
  • + Gadget shelf built for live sessions: a shared Jukebox music player, timers, spinners, buzzers and a voter panel, with confetti and throwable hats on top
  • + Official MCP server (beta) lets Claude, ChatGPT or Copilot read, build and edit boards under your own permissions, with an account-level kill switch and a connected-members list for admins
  • + Fully configurable voting rounds — votes per person, duplicate votes, and voting on topics as well as individual stickies
  • + Solid two-way Jira integration: backlog refinement, story points and issue creation in-board
  • + Hide Identities host control makes writing <em>and</em> voting permanently anonymous, toggleable per activity
  • + EU-hosted (Amsterdam) and GDPR-aligned (SOC 2 / ISO 27001 sit at the Digital Ocean infrastructure layer, not Spreo)

Spreo — cons

  • − No async retro mode, no recurring or scheduled retros
  • − No team health check or longitudinal pulse product; mood/radar work via whiteboard templates only
  • − Integrations limited to Jira — no Slack, Teams, Confluence, GitHub, Linear or Azure DevOps
  • − <strong>Jira, SSO and PDF export all start at the $6/user Business plan</strong>, so the $4 Starter headline is misleading past a single team space
  • − In-product AI limited to beta sticky-note clustering — no summaries, action-item extraction, sentiment or coaching; MCP moves the AI into your own assistant rather than the board
  • − The HTTP API has no public reference — you need a Spreo login to see what it does, which makes it hard to evaluate before buying
  • − No ongoing free plan; expired trials pause to read-only
  • − Desktop and laptop only — the vendor states Spreo runs on <em>"all desktop and laptop devices"</em>, with no mobile or tablet support
  • − Two renames in under a year leave the review trail split across three names — G2 files it under <em>Ludi</em>, Capterra and Product Hunt under <em>Metro Retro</em>

TeleRetro — pros

  • + A rich <strong>retro-native engagement set</strong>: GIFs that float across the board, emoji reactions on notes, background music during brainstorming, an AI icebreaker bot, and 50+ themed formats with their own backgrounds
  • + Participants join by link with <em>no account required</em> — the fastest path from invite to first note
  • + Clean facilitation flow: brainstorming mode, drag-and-drop grouping, Spotlight to focus the room on one note, facilitator-gated voting with a configurable vote count, and mood polls at both ends of the session
  • + Pulse Surveys track team health between retros — 16 fully anonymous templates, custom models, and a cross-team dashboard on the Business plan
  • + Flat per-team pricing with <em>no per-user charge</em> — £72/mo covers 3 teams, unlimited members and unlimited retros

TeleRetro — cons

  • − Slack is the only native integration; the in-app integrations panel offers Slack and Zapier and nothing else, despite Jira appearing on the vendor's comparison pages
  • − No way to schedule a future retro or set one to recur, and actions carry owners but <em>no due dates</em> — nothing links an action back to the idea that prompted it either
  • − AI never touches the board — Retro Bot generates formats and icebreakers, but there is no clustering, summary, sentiment or action extraction
  • − Export is thin: an emailed summary, a PNG of the summary screen, and an org-metrics JSON dump. No CSV, PDF or Excel
  • − No SOC 2 or ISO 27001 of its own (the certs cited are AWS's), no SCIM, no audit logs, and SSO is Enterprise-plan only

Keep comparing

Not sure which to pick? Read our guide on how to choose a retrospective tool.