Spreo
5.7Playful collaborative whiteboard for agile teams
Spreo (formerly Metro Retro, then Ludi — renamed Spreo on 1 July 2026 after a US trademark cease-and-desist) is a visual agile collaboration whiteboard with 100+ templates spanning retros, planning poker, icebreakers and futurespectives. Its illustrated canvas and board gadgets — a shared Jukebox music player, timers, spinners, buzzers, confetti, throwable hats — make ceremonies feel engaging. An official MCP server (beta) and a signed-in HTTP API landed during 2026, but Jira, SSO and PDF export all require the $6/user Business plan, and in-product AI stops at beta sticky-note clustering.
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Simyl Flow
5.5Measure what ships and sticks
Simyl Flow is an outcomes measurement platform for engineering teams in which the retrospective is one of several linked ceremonies, alongside planning poker, demo prep and coaching. Retro boards are pre-populated with six sprint metrics pulled from Jira, Linear, GitHub and CI, AI generates candidate cards from the data, and unfinished action items carry forward — all feeding a six-dimension team health score tracked sprint over sprint.
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Spreo scores 5.7 overall and is best for agile teams who want retros, planning and workshops to feel visual and fun on a Jira backlog, and who would get real value from driving boards with an AI assistant over MCP — budget for the Business plan, which is where Jira, SSO and PDF export actually live. It offers paid plans from $4/user/mo billed annually ($5 monthly).
Simyl Flow scores 5.5 overall and is best for engineering orgs that already run retros and want them wired into delivery data — teams asking whether last sprint's improvement actually moved cycle time, review latency or change-failure rate, rather than teams shopping for a better sticky-note board. It offers a free tier.
Spreo leads on ease of use, retro toolkit, fun factor, open platform and enterprise-grade. Simyl Flow leads on value, AI & insights and integrations.
Across our eight scoring dimensions, Spreo edges ahead with an overall score of 5.7. That said, the right pick depends on your team — see the dimension-by-dimension breakdown below.
Scores compared
| Detail | Spreo | Simyl Flow |
|---|---|---|
| Category | Retrospectives | All-in-One Agile |
| Team size | Small | Mid-market |
| Free tier | No | Yes |
| Free limit | 30-day free trial; boards become read-only when the trial expires | 1 team, 10 stakeholders, 2 retros + 2 poker sessions/month, 1 integration, 90-day retention, CSV export |
| Starting price | $4/user/mo billed annually ($5 monthly) | $29/team/mo |
| Est. 3 teams × 8 people | $144/mo billed annually (Business — 24 x $6; Starter's $96/mo covers only one shared team space) | $87/mo (Pro — flat $29 per team × 3 teams; $72/mo billed annually) |
| Enterprise | Yes | Yes |
| Founded | 2019 | 2024 |
| HQ | UK | Toronto, Canada |
| Data residency | European Union | United States |
| Languages | English only | English only |
| Export formats | PDF · CSV · HTML · Markdown · JSON · Jira | CSV · PDF |
| Features | 44 | 20 |
| Integrations | 1 | 9 |
Feature & integration comparison
Side-by-side checklist across features, integrations and security. Hover a note for details.
| Capability | Spreo | Simyl Flow |
|---|---|---|
| Features | ||
| Custom templates | ✓ | ✓ |
| Anonymous input | ✓note | — |
| Health Checks | — | ✓note |
| Action tracking | ✓ | ✓ |
| Async mode | — | — |
| Whiteboard | ✓ | — |
| Independent voting | ✓ | ✓ |
| Polling | ✓note | — |
| Icebreaker games | ✓note | — |
| Agile Estimations | ✓ | ✓note |
| Team Kudos | ✓note | — |
| AI grouping/clustering | ✓note | — |
| AI action items | — | — |
| AI Summaries | — | ✓ |
| Team Insights | — | ✓note |
| In-meeting AI assistant | — | — |
| Action dashboard | ✓note | ✓ |
| Integrations | ||
| Asana | — | — |
| Azure DevOps | — | — |
| Basecamp | — | — |
| ClickUp | — | ✓note |
| Confluence | — | — |
| GitHub | — | ✓note |
| GitLab | — | ✓note |
| Jira | ✓note | ✓note |
| Linear | — | ✓note |
| Microsoft Teams | — | ✓note |
| Monday.com | — | — |
| Notion | — | ✓note |
| Shortcut | — | ✓note |
| Slack | — | ✓note |
| Trello | — | — |
| Security & Privacy | ||
| SOC 2 | — | — |
| GDPR | ✓ | ✓ |
| SSO / SAML | ✓note | ✓note |
| SCIM provisioning | — | — |
| ISO 27001 | — | — |
| On-premises | ✓note | — |
| Public API | ✓note | — |
| Webhooks | — | — |
| MCP server | ✓note | ✓ |
Spreo — pros
- + Genuinely delightful, illustrated UI that energises in-person and remote retros
- + Broad template library (100+) covering retros, icebreakers, planning poker, futurespectives, planning and estimation
- + Gadget shelf built for live sessions: a shared Jukebox music player, timers, spinners, buzzers and a voter panel, with confetti and throwable hats on top
- + Official MCP server (beta) lets Claude, ChatGPT or Copilot read, build and edit boards under your own permissions, with an account-level kill switch and a connected-members list for admins
- + Fully configurable voting rounds — votes per person, duplicate votes, and voting on topics as well as individual stickies
- + Solid two-way Jira integration: backlog refinement, story points and issue creation in-board
- + Hide Identities host control makes writing <em>and</em> voting permanently anonymous, toggleable per activity
- + EU-hosted (Amsterdam) and GDPR-aligned (SOC 2 / ISO 27001 sit at the Digital Ocean infrastructure layer, not Spreo)
Spreo — cons
- − No async retro mode, no recurring or scheduled retros
- − No team health check or longitudinal pulse product; mood/radar work via whiteboard templates only
- − Integrations limited to Jira — no Slack, Teams, Confluence, GitHub, Linear or Azure DevOps
- − <strong>Jira, SSO and PDF export all start at the $6/user Business plan</strong>, so the $4 Starter headline is misleading past a single team space
- − In-product AI limited to beta sticky-note clustering — no summaries, action-item extraction, sentiment or coaching; MCP moves the AI into your own assistant rather than the board
- − The HTTP API has no public reference — you need a Spreo login to see what it does, which makes it hard to evaluate before buying
- − No ongoing free plan; expired trials pause to read-only
- − Desktop and laptop only — the vendor states Spreo runs on <em>"all desktop and laptop devices"</em>, with no mobile or tablet support
- − Two renames in under a year leave the review trail split across three names — G2 files it under <em>Ludi</em>, Capterra and Product Hunt under <em>Metro Retro</em>
Simyl Flow — pros
- + Retro boards arrive pre-populated with six sprint metrics (velocity, cycle time, PRs merged, commits, bug rate, unplanned work) pulled from the tools the team already uses, and unfinished actions carry forward with completion-rate tracking — the discussion starts from evidence, and the six-dimension health score answers whether last sprint's change actually landed
- + Unusually broad delivery-data integration set for a tool that runs retros: Jira, Linear, Shortcut, ClickUp, Notion, GitHub/GitLab Issues, plus GitHub, GitLab and Bitbucket repos and their CI pipelines for DORA metrics
- + Official remote MCP server, generally available and not tier-gated — <em>its endpoint and OAuth 2.1 discovery answer live</em>, with dynamic client registration and 17 read-only tools across 8 data domains (including retros, metrics, actions, poker, effectiveness and coaching), so Claude, ChatGPT, Cursor or Windsurf can query sprint data directly
- + Flat per-team pricing ($29–49/team/mo) rather than per-seat, so a 24-person org on three teams pays $87/mo regardless of headcount inside each team
- + Deliberate privacy architecture — individual effectiveness profiles and AI coaching notes are private to the developer (and optionally their manager), there are no leaderboards, source code is never stored, and AI runs on Claude via Amazon Bedrock with no data retention
Simyl Flow — cons
- − <strong>You can't sign up yet.</strong> As of October 2026 every CTA leads to 'Join Waitlist', the sign-in page accepts existing accounts only, and the parent company lists Flow as 'Private Preview' — while the pricing page still sells three plans and a 30-day trial. The vendor (Simyl AI, Inc., founded 2024, Toronto) is an unnamed 'small team of engineers' with no G2/Capterra listing, third-party reviews or press coverage
- − Retro toolkit is thin on facilitator staples: no anonymous submission or private brainstorm, no drag-and-drop grouping, no presentation mode, no recurring or scheduled retros, no retro-board timer, and only four built-in formats plus a custom template against 50+ at retro-native tools — and almost no engagement layer (no icebreakers, GIFs, reactions, music or kudos wall), which makes it a poor fit for teams whose retro problem is participation rather than measurement
- − The health score is computed from delivery signals, not from the team — the vendor is explicit that there are <em>"no surveys, just outcomes"</em>, so there is no survey-based health check, no sentiment analysis and no ROTI; there is no mood capture on the retro board either
- − Enterprise claims are self-attested: 'SOC 2 aligned, not certified' and 'ISO 27001 aligned, not certified', inheriting AWS's certifications rather than holding its own; SSO/SAML sits behind a quote-only tier, there is no SCIM, and audit logs appear only as a sales-page offer rather than a plan feature
- − Export is CSV plus PDF reports, and the PDF report download is Growth-tier only; there is no public REST API and no webhooks, and the MCP server is read-only, so nothing can push data back in programmatically
Keep comparing
Other Spreo comparisons
Other Simyl Flow comparisons
Not sure which to pick? Read our guide on how to choose a retrospective tool.